Are you determined to improve your lifting technique and get stronger? Are you ready to put you and your health first?

 

 

 

 

 

 

 

Are you looking for an experienced, personalised coach to work with you on your performance and goals? Have you been struggling with staying focused or moving beyond your current weights and movements?  One on one personal coaching can be the difference!

One on one personal coaching packages include:

  • Initial consultation with evaluations and goal setting

  • Personalised training program for you

  • Weekly accountability and support

  • 2-4 personal training sessions per week*

  • Technique coaching

  • Mindset exercises

  • Nutritional advice

  • Healthy recipes

  • KSS apparel available

Limited places are available for women to come on board for my 8 or 16 week one-on-one training packages based in Geelong, prices from $60 - $65 per session with an additional 5% OFF if paying up-front!

Don't let time go by...  if you're ready to commit 100%, ready to be the best version of you, apply today >

Kerryn Siems, PT
Interested but want to know more? Call Kerryn on 0432 154 164

8 & 16 Week Strength Packages